At Feenix Rising, we understand that healing from trauma is a sensitive and nuanced process that requires a compassionate and...

Hello, beautiful souls! ✨ Sarah here, your self-care BFF on this incredible journey towards self-discovery and personal growth. Today,...

Hey there, my self-care Queens. Today, I'm sharing another intimate part of my self-care journey, something I'm super excited to talk...

As I sit down to write this, it feels like I'm reaching out from a place that's both deeply personal and, at times, terrifyingly...

Hi, My lovely friends, You know me as your cheerleading squad in human form, always here to lift you up with a dose of positivity, a...

Hey there friends, I want to share something that has been on my mind lately. Recently I've noticed that I am being told how resilient I...

Hi, my Self-Care queens, I know it's been a while since I updated the blog but hopefully, by now you know I am all about empowering you...

It’s easy to get caught up in the fast-paced nature of life. But even though there are many things we need to accomplish in a day, it’s...

Do you make time at least once a day to choose some type of activity that you enjoy, relaxes you, and makes you happy? Unfortunately for...