Welcome to Feenix Rising
Where self-care becomes self-leadership, and your rise begins.
Created by a qualified counsellor and someone actively navigating Fibromyalgia and C-PTSD, Feenix Rising is a self-care sanctuary designed for those managing trauma, burnout, and emotional overwhelm. Here, we understand that healing is not about being 'fixed'—it's about living fully, even in the midst of complexity and challenge.
Born from the ashes of grief, betrayal, and burnout, this space is for those who’ve walked through fire and are ready to reclaim their softness—without pressure, without shame. It’s for those of us who have dared to begin again—on our terms, at our pace, with soul.
There’s no expectation to perform your healing here.
Just space to begin again, whenever you're ready.
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What Feenix Rising Stands For
This is a place where…
✨ Healing is self-directed, never forced
✨ Self-care is sacred, not performative
✨ Rest is valued as deeply as growth
✨ Emotions are honoured, not shamed
✨ You are always allowed to begin again
What You’ll Find Here
Feenix Rising is here to support you as you heal, grow, and come home to yourself.
✨The Self-Care Sanctuary
A gentle, low-cost membership filled with meditations, healing tools, rituals, and a kind community.
✨Books & Journals
Supportive, trauma-informed guides to help you explore self-care, shadow work, grief, and personal growth.
✨Self-directed Courses
Go at your own pace with self-guided courses designed to help you feel more connected, soft, and strong.
✨Community Support
Because healing is hard to do alone, and you don’t have to.
Why Feenix?
Because the phoenix doesn’t rise by pretending it was never broken.
It rises by honouring what burned.
By becoming something more beautiful because of it, not in spite of it.
That’s the heart of this work.
And it’s why this space exists.
Ready to Begin?
Whether you're here to rest, rise, reconnect, or remember you're in the right place.
Start where you are.
Choose what you need.
Come home to yourself.
Remember
You are allowed to want more softness.
You are allowed to rebuild in your own way.
And you are so very welcome here.